Sunday, March 15, 2009

Vegetarian Curry

A lovely and easy curry.

Vegetarian Curry
Courtesy of crockpot365.blogspot.com


Photobucket

2 cans garbanzo beans (chickpeas), drained and rinsed
1 diced red pepper
4 tiny potatoes, or 1 regular-sized
1/2 cup diced carrots
1/2 cup diced celery
3 cloves smashed and chopped garlic
2 tablespoons curry
1/2 teaspoon ground coriander
1/4 teaspoon red (cayenne) pepper
1 can (28 ounces) tomatoes (and juice)
2 cups vegetable broth
3/4 cup plain yogurt
1 cup frozen peas (to add later)
Brown rice


Add garbanzo beans to your crockpot. Cover with diced vegetables. Add spices. Dump in tomatoes, yogurt and broth. Stir to mix flavors.

Cook on low for 8-10 hours, or longer.

20 minutes before serving, stir in the frozen peas. Turn to high.

Serve over hot brown rice.

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